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Upcoming Events
Sunday September 18th

Join Stacy as she leads the Pre-walk warm up for the annual Walk to End Childrens Brain Tumors at Eisenhower State Park Please click the link below to donate or join us in walking for this amazing cause.

"https://app.mobilecause.com/vf/LIWalk/team/Team%20Ames

The Bridal Body Book is the every-bride’s guide to wedding weight loss. Join us on the journey to achieving your ultimate Bridal Body today!

Your Workout Workbook and Recipes for Success
by Stacy Moutafis & Elisa DiStefano


$29.95 BUY NOW

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