Stacy’s Italian Kiss

Ingredients 1 Scoop Infinite Labs Infinite Pro 100%Whey Protein  (Cappuccino) 1/2 Cup Vanilla Coconut Milk 1/2 Cup Black Coffee 1 Tsp Cocoa Powder 1/2 Tsp Cinnamon Ice Light  whip Cream (optional) Directions All ingredients to blender [...]

Rest vs. Recovery

Most people and trainers I have  spoken to to regarding rest and recovery have the misconception that these are the same things. That resting is recovery and recovery means resting, instead of each being a [...]

Mom’s Baggage

Mom's mid summer baggage By Maria Faller Mid summer is upon us and before we even get through our next beach day we have back to school flyers, sales and supplies being shoved down our throats. [...]

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